Course summary.
8 Lessons, 8 hours, 60 MCQ'sAccredited in: Australia
Instructors.
Dr Kate Gifford PhDCost $140
About this course.
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Accreditation.
Accredited in: Australia
Learner outcomes.
Course details.
Meet the instructors.
Dr Kate Gifford PhD
PhD, BAppSc(Optom)Hons, GradCertOcTher, FBCLA, FIACLE, FCCLSA, FAAO, GAICD
What you will learn.
Chapter 1: Introduction
Chapter 2: Diet and Exercise - 4 Lessons
- Healthy Eating and Regular Exercise
- Creating Healthy Meals
- Creating an Exercise Program
- Test your learning
Chapter 3: Managing Stress - 2 Lessons
- How Stress Affects You
- Coping with Stress
Chapter 4: Quiz
Course Reviews.
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